BOOK

Fit Happens!

Simple Steps for a Healthier, More Productive Life!

Maximize your potential, find joy, and live the life you envision for yourself.

YOU CAN

Live Better

Fit Happens! is intended for those who want to maximize their potential, find joy, and live the life they envision for themselves.  Whether you desire to look and feel better, have more energy, increase confidence, reduce pain, or become a better parent, partner, or leader, Fit Happens! delivers thought-provoking content with concise, actionable recommendations to help you navigate the speedbumps of today’s incredibly challenging environment.  Delivered in short, fast-moving fashion, the book offers outstanding insight regarding physical activity, nutrition, weight loss, supplements, motivation, and building permanent habits that will dramatically increase your quality of life.

Todd with his son Andrew atop Mt. Kilimanjaro, June 27, 2013
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What People are Saying

“Good habits are just as easy to form as bad habits. With relatable and personal anecdotes, intuitive advice, and a focus on fundamentals, Todd reminds each of us that fitness is not only achievable, but natural and contagious. It’s time for each of us to recognize that we have the power to make fit happen.”
David L. Katz, MD, MPH

Founder/President, True Health Initiative

“An informed, holistic approach that cuts through the many confusing messages about health.  The emphasis is not just on fitness but on living—healthily, but also happily, through self-awareness and purpose.”
Kirkus Reviews

“I’ve long known that Todd Whitthorne was a gifted speaker. With FIT HAPPENS! I now realize he’s also a terrific writer. You will find outstanding “nuggets” in every chapter that are not only thought-provoking but also extremely actionable.”
Crayton Webb

Owner/CEO, Sunwest Communications

“Having known Todd as a colleague and friend for close to 20 years I can honestly say his ability to both motivate and educate is unparalleled. Making the complicated simple is his gift and FIT HAPPENS! is a perfect example of that.”
Tim Church, MD, PhD, MPH

Chief Medical Officer, ACAP Health

“Todd is the most engaging and effective speaker I have ever seen on the topics of good health and fitness. In FIT HAPPENS!, Todd expands upon the insights he shares through his in-person presentations and provides the reader a why-to and how-to guide for transforming her or his life through purposeful, healthy habits and a passion for a life lived fully.”
Baker Harrell, PhD

CEO, It's Time Texas

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