A habit is something you do without thinking about it…brushing your teeth, putting on your seatbelt, tying your shoes, etc.  If you want to experience outstanding health, then building healthy habits is mandatory.  Knowing won’t cut it…doing is the key!  In this fun, engaging session Todd condenses the latest behavioral science and provides specific strategies to help you make healthy habits something you simply do automatically.  After this, you’ll have no more need for New Year’s Resolutions!