ClientsSee More Testimonials >
“Todd is one of the best speakers I have ever heard. Not just because of the message, but because of how he delivered it. He made it humorous, he made it serious, he got you involved and it was a very powerful message.”
~ Tim Ash, President & CEO, Ash Brokerage
Partial Client ListSee More Clients >
Todd's TipsSee More Health Tips >
The enormous benefits of exercise have been well-documented in literally thousands of scientific publications. There can’t be many people that don’t know that “exercise is good.” Now we’re learning something...
Back in 1958 Dr. Max Wishofsky developed what came to be known as Wishofsky’s Rule, which states that 3500 calories equals one pound of body weight. In other words, if...